In this article we will tell you what are the most effective products to enhance potency in men at a young age and later years.
Oysters
Benefits:
- Helps men longer to cum during intimacy;
- Increases the level of testosterone in the body;
- Prevents the risk of prostate disease;
- Increases attraction to the opposite sex.
Often try to consume oysters to eat if you have diabetes or gastritis.
Fish
- Mackerel, boiled mackerel can Wake up your libido and increase potency.
- Flounder – in any form, except fried, beneficial to male power.
A variety of seafood particularly fish useful for feats in bed, try to choose fish from the sea, not a river.
Turnips
Contains:
- Amino acids;
- Seeds that boost libido and increases the potential for a long night of love.
Due to its properties the turnip and went to the list of products useful to increase potency in men, in addition, it is sold in any vegetable market.
Oranges and lemons
- Citrus fruits contain a substance called lutein, which promotes testosterone production in the body.
- Increase libido of a woman.
Camel's stomach
Take it in food shortly before intimacy, and the desired result is guaranteed. Of the shortcomings can be identified that it is difficult to find on sale.
Advantages
- Has no negative properties or side effects;
- Gives the desired effect even from the small doses;
- Increases the duration of sexual intercourse;
- It increases the potency.
Mussels
Pros mussels:
- Increases the amount of male seed in the body;
- Contribute to the production of male hormones in the body;
- Contains zinc, which is useful for the male qualities.
This was only a small part of the list of products, quickly boosting testosterone and potency in men. We continue further.
Seafood
- Shrimp;
- Cancers;
- Rays;
- Shark;
- Squid.
All the seafood, improve virility and stamina in bed with women, as they contain selenium and zinc, as well as increase sperm production in the body.
Quail eggs
Advantages of quail eggs:
- The composition has a phosphorus and useful amino acids;
- Increase the attraction to the female libido;
- Enhance the potency.
To eat them in any form – in the form of an omelette and raw. That is why they are included in the list of products, instantly increasing potency and erectile function in men.
Bananas
What gives bananas:
- A positive effect on the duration and rigidity of erection;
- Increase the possibility of control of the situation in bed;
- Improve reproductive capacity of the organism.
Beekeeping
- Honey;
- Perha.
Advantages
- Contain glucose, protein and fructose;
- Contribute to testosterone production;
- Stimulate blood circulation, including in the groin area.
From all this we can draw the obvious conclusion that any bee products is not in vain take their place in the list of foods that increase the potency and testosterone in men.
Chocolate
- In the composition there is a special substance, stimulating person, causing a feeling of love.
- Improves blood circulation.
- Promotes testosterone production.
It is recommended to consume dark chocolate since it's more useful, though less tasty than milk or white.
Watermelons
- Dilates blood vessels, which leads to better erections;
- Contains many amino acids;
- Prevents the development of cancers;
- Reduces the risk of STDs, including male menopause.
Avocado
- Regulates the secretion of male hormones;
- Folic acid is a useful catalyst for the male libido.
- Avocado is one of the best foods for instant increase potency in men.
Garnet
- Increases the blood flow in sexual organ;
- Dilates blood vessels;
- Prevents prostate cancer;
- The effect is manifested after a daily glass of pomegranate juice for one month.
Berries
- Raspberry – increases the duration of sexual intercourse, is often used in the treatment of male infertility;
- Blueberries – enhances sexual attraction to the opposite sex, accelerates the appearance of erection.
Meat dishes
- Horse;
- Turkey;
- Chicken;
- Beef;
- Rabbit;
- Bull balls.
Almost any meat contains a large amount of protein, and also increases the level of excitation of men.
Recommended video about the best products to enhance potency.
Pumpkin seeds
- Contain a lot of zinc that increases the reproductive potential;
- Improves hormonal balance;
- Promote testosterone production.
Dried dates
- Prolong intimacy with the opposite sex;
- Increase the possibilities of manhood in bed.
Recommend reading an article about folk remedies for potency.
Fresh juices
- Pomegranate juice – improves blood circulation;
- Pumpkin juice – contains zinc, which is useful for sexual function;
- The juice from the celery – increases the production of testosterone.
Fresh juice of these juices are most useful, but in General, you can drink the juice from any fruit, they will all be healthy. Try to drink fresh juice every day 1 glass, then the result is you will feel pretty fast. It will be useful for health, including for sexual functions. Fresh juice worthily holds a leading position in the list of products, is useful for enhancing male potency and erectile function.
Mare
- Strengthens immunity, improves the male body functions;
- Enhances erection;
- Increases the strength of reproductive function.
Not recommended for use by people suffering from diseases of the stomach or intestines.
Nuts
- Cedar;
- Walnuts;
- Peanuts;
Benefits:
- Accelerating the emergence of an erection;
- Improves erectile function men (read more about this in the article about the treatment of erectile dysfunction);
- Prolongs the efficiency of the penis.
You can mix nuts with honey, it will be a very useful and tasty food.
Milk
- Cheese;
- Yogurt;
- Sour cream;
- Yogurt;
- Milk.
Benefits:
- These dairy products increase the production of semen in the body;
- Stimulate the reproductive ability;
- Increase the duration of sexual intercourse (for more details see the article on the topic of why the man quickly cums).
Greens
- Parsley;
- Dill;
- Lettuce;
- Spinach;
- Celery.
Add them to food as a condiment or use in salads.
Figs
- Has aphrodisiac properties;
- Improves reproductive function;
- Stimulates blood circulation in the pelvis and groin.
Grapes
- Contains magnesium;
- Prevents infertility;
- Improves blood circulation throughout the body.
Also useful fresh grape juice. Any products from grapes is truly good food for a quick boost male potency, erectile function and libido without medication.
Vegetables
- Beets;
- Tomatoes;
- Carrots;
- Cabbage;
- Bow;
- Garlic.
Benefits:
- Normalize hormonal levels of the body;
- Enhance libido.
Vegetables can be cooked, added to other dishes and salads, or eaten raw.
Harmful products
- Spirits;
- Beer;
- Coffee;
- Energy;
- Sugar;
- Salt;
- Cilantro;
- Fried foods;
- Energy;
- Fast food;
- Soy;
- Smoked food;
- Spicy foods;
- White bread;
- Mayonnaise;
- Sprats;
- Margarine.
That's all, now you know what foods increase sexual potency in men at home. The main thing – patience, if at first you don't succeed, try again and again! We wish you good luck!