Folk remedies for potency help to establish erectile function in a safe way. They can be used in combination with traditional medicine or as a stand-alone remedy. We will tell you about the most effective methods of increasing potency at home.
The use of traditional medicine will be ineffective if you do not follow the basic rules for maintaining men's health:
- Eat right. Prepare your meals with fresh, healthy foods rich in vitamins and minerals. Try to avoid fast food snacks.
- Get rid of bad habits. Smoking and drinking alcohol leads to sexual dysfunction, which can no longer be cured by traditional medicine recipes.
- Avoid stress. In a state of depression and constant stress, sex life is impossible. And if sex does work, it does not bring the desired pleasure.
- Take a contrast shower daily, paying special attention to the groin area.
- Use barrier contraception when having sex with an unverified partner. This will prevent the development of infection, which is the main cause of impotence.
- Exercise regularly. But avoid heavy loads - it will not bring benefits to the body.
Herbal medicine to help a man
One of the most effective ways to increase potency is to take decoctions, tinctures and the use of herbal ointments. When choosing plants, give advantages to species that have antimicrobial and anti-inflammatory effects. These include:
- horse chestnut;
- St. John's wort;
- medicinal valerian.
The listed herbs help to cure the disease that caused impotence and restore erectile function.
Traditional herbal medicine recipes
You can buy ready-made tinctures at the pharmacy, but it is better to prepare a remedy useful for potency yourself. Here are some recipes:
- Prepare a herbal tea, which includes 100 grams of yarrow leaves, 50 grams of calamus root and fenugreek seeds. Grind the herbs to make a powder. Then take 3 tablespoons of the collection, pour ½ liter of boiling water and leave to brew for an hour. Take 200 ml three times a day. The prepared infusion cannot be stored.
- Prepare a herbal collection of St. John's wort, nettle, clover and mint (5 tablespoons each). Pour a liter of boiling water over the plants and leave for 1-2 hours. Take a glass 3 times a day.
- Another popular fast-acting collection. To prepare it, you need to mix 1 teaspoon of thyme, ½ teaspoon of mint and a pinch of rosemary. Pour a glass of boiling water and leave for an hour. After cooling, strain the infusion and drink.Regularity - once a day.
- Mix nettle seeds with crushed banana. Eat the resulting gruel in one go.
It is herbal preparations that have good effectiveness. They act in a comprehensive manner, eliminating not only the problem itself, but also the cause of its occurrence. If it is not possible to purchase several varieties of herbs at once, then you can prepare monocomponent infusions and decoctions.
- Pour 5 tablespoons of Dubrovnik into a thermos and pour a liter of boiling water. Close the lid tightly and leave for 4-6 hours. Take a glass 4 times a day.
- 100 grams of nettle pour 500 ml of vodka or diluted alcohol. Place in a glass dish and place in a dark, cool place for a month. Take the finished tincture in a tablespoon three times a day with water or milk.
- Pour 2 tablespoons of St. John's wort into a deep dish and pour a glass of boiling water. Insist for 2 hours. Drink the ready-made infusion during the day in 3 doses.
- Pour 100 grams of thyme into a glass and pour a glass of boiling water. Insist for an hour and drink instead of tea.
- Pour ginseng root with 500 ml of water and leave for 2 days. Then simmer the mixture for 4 hours over low heat. At the end, add a teaspoon of honey and the same amount of cinnamon. Take a decoction of 100 ml three times a day after meals.
Do not exceed the recommended dosage. Most herbs are strong allergens and can lead to intoxication of the body. Remember that everything is fine, but in moderation. This is especially important for men over 60 years of age and when there are chronic diseases.
Another herb useful for potency is lovage. It is a unique herb that increases sex drive, normalizes erection and prolongs the duration of intercourse. Add a pinch of chopped herb to each dish and you will return to good potency after 3 days. Another natural remedy for problems with potency is calamus ordinary. Small pieces of root should be chewed for 30 minutes up to 3 times a day. Additional folk remedies to help a man:
- before sexual intercourse, eat the top onion of gladiolus and wash it down with wine;
- take daily a teaspoon of turnip leaf juice;
- take a tablespoon of wine made from turnip seeds;
- decoction of alfalfa seeds and leaves, take a tablespoon three times a day.
The course of herbal treatment should not exceed 1 month. If necessary, the treatment can be repeated after a 3-month break.
Folk remedies with vegetables
Every man should eat fresh vegetables every day. They saturate the body with important substances and help fight inflammation. For the potency of men, vegetables are also often found in folk remedies. And the most effective ones are garlic, celery and onions. They act like aphrodisiacs, increasing the sex drive of the man himself and his partner.
Common onions, which can be found in every home, are an excellent medicine for increasing potency. The only thing is, you should not use it for stomach diseases. The onion contains a huge amount of nutrients. The microelements present strengthen the genitourinary system, normalize potency. Daily intake of onions is recommended for men over 50 and when erectile dysfunction occurs. To prepare a remedy, you need to take a whole unpeeled onion and rinse well. Pour 400 ml of water over it and leave to infuse for 12 hours. Divide the resulting infusion into two doses and drink half an hour before meals.
For this recipe, use only fresh onions without signs of spoilage.
Another effective remedy for increasing potency is garlic. It is a natural aphrodisiac, and it also has a rejuvenating effect. A couple of cloves of garlic a day is indicated for all men over 30. At this age, a decrease in libido begins, an erection worsens. And if you include garlic in your daily diet, you can prolong youth and preserve sexual function for a long time. You can also make a garlic infusion. To do this, pour a kilogram of chopped garlic into a large bottle or jar with a volume of 3 liters and fill it completely with water. Insist for a month, shaking constantly. Ready infusion take a tablespoon per day until the container is empty.
Celery is unique in its composition. This is one of the healthiest vegetables and should be consumed regularly, at least once a week. But celery is especially useful for men who want to improve potency and normalize sex life. To prepare a remedy, you need 1 tablespoon of chopped celery root, pour 300 ml of boiling water and leave for 4 hours. Take the finished product in a tablespoon three times a day. Another natural remedy for increasing potency involves the use of celery seeds. To prepare the infusion, pour 400 ml of cool water over a tablespoon of seeds and leave for 8 hours. Take 1 tablespoon 3 times a day.
Honey and nuts for potency
The aforementioned means of alternative medicine are highly effective. But for a long time, not everyone will be able to take them due to the not very pleasant taste. If you belong to this category of men, then use another recipe based on honey and walnuts. The benefits of nuts for the male body cannot be underestimated. They give a feeling of fullness, provide an influx of energy, and help with physical exhaustion. Nuts stimulate the brain, saturate the body with fats and vitamins. So, the composition contains zinc - an element important for the production of testosterone. Other minerals, magnesium and calcium, also affect the functioning of the reproductive system. The second component is honey, which contains several types of sugars that provide a quick influx of energy. In addition to carbohydrates, honey contains a huge amount of nutrients. To prepare a remedy, you need to mix honey and chopped nuts. Take a teaspoon after meals three times a day.
Baths with laurel to increase potency
Baths with herbal decoctions also help to increase potency. The most effective is the bay leaf. To prepare the broth, you need to take 100 grams of laurel and pour a liter of boiling water. Leave to stand for an hour. Pour the finished infusion into the bath and stay in it for at least 30 minutes. It is desirable that this procedure be carried out about an hour before intercourse. You can supplement your bath with aromatherapy. For this purpose, essential oils of cumin, cypress, ginger, rosemary or thyme are placed in the aroma lamp. Choose whatever scent you like.
At home, to increase potency with folk remedies, you can make a medicinal ointment. It is recommended to use it in combination with herbal decoctions and medicines, the reception of which was advised by the observing doctor.
Honey makes an excellent ointment to improve erection. How to cook it:
- Take 3 tablespoons of natural, fresh honey and add 10 ml of ethyl alcohol or quality vodka.
- Stir the mixture well until a homogeneous paste is obtained. If you cannot do this manually, you can use a mixer or blender.
- Leave the resulting mixture in a dark place for a day to infuse. Please note that the dishes should be stored in a cool place, but not in the refrigerator.
- After a day, add 50 grams of petroleum jelly to the mixture, previously melted to a liquid state.
- Put the resulting ointment on the refrigerator door for 2-3 days.
This ointment should be applied to the penis before going to bed after a shower. Put on the linen after the composition has been absorbed. This tool can be used for a long time.
Honey is a strong allergen. And if a rash appears on the genitals, then you cannot use the ointment.
Another natural ointment is prepared on the basis of calendula. This is a very useful plant that improves the functioning of the male reproductive system. To prepare the ointment, grind 100 grams of calendula leaves and mix with 250 ml of olive oil. Leave to infuse for 3 weeks, choosing a sunny place. When ready, strain the ointment and apply daily to the penis, making a light massage.
There is one more recipe for making an ointment for men after 40 years:
- Mix 60 ml of calendula oil and a teaspoon of beeswax in a bowl.
- Melt the resulting mixture in a water bath.
- After half an hour, add a small piece of butter to the mixture.
- Refrigerate for 2 days.
Use the finished product twice a day. If there is no individual intolerance to the components, then you can use it for a long time.
And one more recipe for an ointment that you can make at home:
- Melt 50 grams of animal fat in a water bath. Badger fat is best, but lamb and pork fat will work as well.
- Add 60 ml of calendula oil to the melted fat.
- Continue to cook the mixture in a water bath, stirring constantly, for 20 minutes.
Cool after cooking. Refrigerate and use twice daily for application to perineum and penis.
Products for potency
Regular use of certain foods will help maintain potency until old age. Moreover, including them in the diet, a man will be in a good mood and well-being. The following products are useful for potency:
- nuts: peanuts, almonds, cashews, pine nuts and walnuts;
- vegetables: garlic, pumpkin, onions, tomatoes, turnips, broccoli, hot and sweet peppers;
- fruits: kiwi, pomegranate, grapes, citrus;
- seafood: shrimps, mussels, crabs, oysters;
- fermented milk products: cottage cheese, kefir, cheese, sour cream;
- meat and offal: beef, veal, liver, tongue;
- fish: mackerel, pink salmon, salmon;
Thus, you can maintain your potency for many years. You need to take care of your health and consult a doctor if signs of pathology appear. And then a good potency will delight you all your life.
A doctor prescribed a PDE-5 inhibitor to increase potency. The medicine gives a good result and a lasting erection. But often they cannot be used - they are intended for one-time use. Therefore, my wife and I decided to try folk remedies. Tried herbal teas but didn't help. After a bay leaf bath, there are slight movements, but not like after pills. But sometimes you can alternate between medication and bathing.
The doctor told me that a decoction from herbal collection: chamomile, nettle and calendula helps the best. But I have not tried it yet, I am undergoing medical treatment for prostatitis. When I finish therapy, I will try folk remedies.
Herbal teas help me, but only for as long as I take them. As soon as I stop preparing decoctions, the erection immediately disappears. But I alternate - two weeks thyme, then calendula, then nettle, etc.
Calendula tincture helps me a lot. I drink 10 drops 3 times a day. For a year now I have not known any problems with potency.