Erectile dysfunction or impotence is the inability of a man to maintain an erection to enjoy normal sexual intercourse. This problem becomes a scourge for many of the stronger sex, even at a relatively young age. Having learned how to restore potency with folk remedies and medicines, a person will be able to quickly regain his male power.
Reasons for the decrease in potency
Studies show that 50% of the world's male population over 52 suffer from impotence. The disease is easy to stop with the help of medicines to restore men's health. However, it is necessary to eliminate not only the consequences, but also the causes (physiological or psychological). Why do potency problems occur? The basis for this is:
- low testosterone levels;
- poor nutrition;
- taking anabolics, steroids;
- bad habits (alcohol, smoking);
- overwork;
- side effects from taking medications;
- stress, depression;
- impaired circulation;
- heavy metal poisoning;
- sexually transmitted infections;
- diseases (atherosclerosis, hypertension, diabetes mellitus).
Folk remedies for potency
Medicine can help manage erectile dysfunction, but certain medications can cause side effects. Also, some men are embarrassed to see a doctor with such a delicate problem. The good news is that in 70% of cases, male strength folk remedies can be used to restore sexual health. Which of them are recognized as the most effective:
- ginger;
- baking soda;
- garlic;
- aloe;
- onion;
- mummy;
- herbal baths.
A man will have to follow a diet to enrich the body with useful substances. This will help to somewhat improve the effect of folk remedies. What you need to eat to restore potency:
- high-fiber foods (nuts, flax seeds, cereals);
- green leafy vegetables;
- wheat germ;
- foods rich in zinc (pumpkin seeds, sunflower seeds, beef, lamb, spinach);
- sesame (it restores libido);
Ginger
A natural product is a panacea for various diseases. Ginger root juice is a powerful aphrodisiac, so it is useful to use it in the treatment of sexual problems. An effective remedy for restoring potency blocks the action of prostaglandin, an element that promotes inflammation of blood vessels (this is one of the main causes of erectile dysfunction). What means to restore potency are advised by experts:
- You need to take half a teaspoon of ginger juice, mix with an egg boiled in a "pouch", add a little honey. Use once a day at night for about a month.
- Brew ginger tea. Pour water into a small bucket, put on fire. Dip in 3-6 grams of chopped ginger. Let it boil, pour into a cup. You can add lemon juice along with honey to taste.
Soda
Sodium bicarbonate or baking soda increases testosterone levels in the body, so it is one of the best home remedies for erectile dysfunction. The mechanism of action is simple: a small amount of powder normalizes the acid-base balance (pH), which increases the flow of blood to the penis, increases its performance and strength. You should use several means of restoring potency with soda:
- Reception inside. You need to dissolve half a teaspoon of soda in a glass of milk. It is better that the liquid is warm. Drink every day, a course of 2 weeks.
- baths. Dissolve a pack of soda (500 g) in 3 liters of boiling water. Pour into the bath, dilute with tap water. Duration of the procedure: half an hour.
- Microclysters. This method helps to normalize the work of the intestinal tract, which is reflected in the genital area. You need to take 1 tbsp. l. powder and a liter of distilled water, stir. Apply the procedure daily.
Garlic
It is one of the most effective means of treating male impotence. Garlic is a safe antiseptic and immune stimulant. It contains allicin, which improves the blood supply to the penis. How to restore male power with folk remedies? You should eat 3-4 cloves of raw garlic daily for 3 months. This will help improve sexual life, restore potency.
Aloe
This miraculous remedy has been used since ancient times. Aloe juice has a beneficial effect on the circulatory system, improves blood circulation, regulates blood pressure, restores erection. How to use aloe for potency:
- Mix 310 g of honey, 170 g of aloe juice and 400 g of Cahors or other wine. Leave the product to brew for a week. Drink 3 times a day before meals, one tablespoon.
- Take a pound of crushed walnuts, 350 g of honey and 110 g of aloe juice. Pour in the juice of 4-5 lemons, mix. Use the remedy 3 times a day for 1 tbsp. l. strictly before meals.
Onions with honey
Onion is considered a natural aphrodisiac and one of the best libido stimulants. This vegetable increases testosterone levels, helps to strengthen sexual stamina, and restore potency. What should be done:
- Take an onion, peel it, chop finely, then fry in oil. The mixture should be taken on an empty stomach daily, with a spoonful of honey, 2 hours before meals. This remedy helps prevent premature ejaculation, impotence and involuntary loss of semen during sleep (spermatorrhea).
- Cut the onion into four parts, chop in a blender. Add some honey to improve the taste of the bitter drink. Take the remedy 1 time per day before meals.
Mummy
A natural remedy for restoring potency saturates the body with useful microelements, positively affects the performance of the reproductive organ. Mumiye has a tonic, anti-inflammatory effect. The best methods to deal with impotence:
- Grind a small amount of dried product in a mortar (5 g). Pour in hot boiled water, cool a little. Leave for about a day. Then strain through cheesecloth, dilute with plain water to get half a liter of infusion. Use inside a tablespoon every day to restore potency.
- Mix 2-3 g of mummy with 10 tbsp. l. distilled water. Drink a spoonful of the drug on an empty stomach every morning for 10 days. Then take a break for five days and take the course again.
Baths
Alkaline baths based on soda are an effective method of dealing with the disease. However, the restoration of potency with folk remedies at home includes the use of another method. It is necessary to boil the bay leaves in a small amount of clean water. After 5-7 minutes, pour the resulting broth into a bath filled with liquid. Add dried chamomile flowers. Duration: 30 minutes once a week for two months.